Sahiri Amali

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Sahiri vs BetterHelp

BetterHelp is the largest online therapy service: a licensed therapist, messaging and video sessions, billed weekly. Sahiri is a self-discovery and community space with optional therapy. If you want a therapist this week, BetterHelp is the more direct choice. If you want to understand yourself, track how you are doing, and be around people who share your values for a fraction of the cost, Sahiri is built for that.

FeatureSahiri AmaliBetterHelp
PriceFree path at $0, forever. Memberships (monthly only, opening soon): Individual $15/mo, Couple $30/mo total, Family $50/mo total. Dating is a separate path: free invited pilot, later $20 per person.$70 to $100 per week without insurance (roughly $280 to $400 a month).
Free tierYes: Sahi AI chat (20 replies a day), one scheduled reflection session a week, name exploration and two reviewed self-discovery tools. No card, no trial expiry.No free tier. Some financial aid available.
What you getPrivate AI-guided reflection with Sahi, optional shared support for couples and families, and an independent Dating path for adults in supported Texas counties — plus optional access to licensed practitioners.Therapy only: match with a licensed therapist, message any time, weekly live session by video, phone, or chat.
CommunityYes: values-gated, moderated community rooms; anonymous mode available.No member community. Group sessions (“groupinars”) on some plans.
Self-discovery assessmentsTwo reviewed self-discovery tools free; the available private assessment library on paid memberships. No diagnosis.A matching questionnaire at signup; no standalone self-discovery assessments.
Safety infrastructureValues gate, anonymous mode, panic button, auto-purge (7/30/90 days), AI + human moderation, crisis lines always visible.Therapist licensing and standard clinical safeguards. No values gate, anonymous alias, panic button, or auto-purge.
Access to therapistsOptional. Licensed practitioners keep 85% of the session fee; not included in the subscription.Core product: 31,000+ licensed therapists.
LanguagesEnglish and Spanish on the redesigned pages; member settings keep additional languages.Primarily English; therapist availability varies by language.
Guarantee & cancellationCancel any product independently; access runs to the end of the paid period. Refund terms are shown at checkout.Cancel any time; refund policy at BetterHelp’s discretion.

BetterHelp details are taken from its public website as of June 2026 and may change; check their site for current prices. Sahiri is not therapy and does not replace it.

Choose BetterHelp if…

  • You want a licensed therapist now and can pay $280+ a month
  • You prefer one-to-one care over community

Choose Sahiri if…

  • You want to understand yourself first, at $0 or $15 a month
  • You need a values-gated community that will not turn on you
  • You want mood tracking, assessments, and an AI companion in one place

Start with the free tools. Decide later.

Read our 8 community values, create an account, take your first assessment. No credit card. Paid plans are optional and separate.

30-day money-back guarantee on your first payment.